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Give your child the best chance of falling asleep easily and staying asleep longer. Look for the early tired signs or drowsy signs.
“We now enjoy bedtimes, our son goes to bed and sleeps throughout the night with no fuss! We have more energy during the day to work and spend time with him and he is much calmer and happier too...
Thank you Heidi for giving us the confidence and personalised support we needed to be better, more calm and well slept parents!”
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If your baby will only sleep while you are holding them, try these simple suggestions.
For babies that will only sleep on you, here are some ways to encourage them to sleep in their cot or bassinet.